Private Pilates Sessions
Pilates is for everybody
Private sessions greatly benefit and help you to achieve your unique goals whether it’s to tone up, rehabilitate an injury, improve back, neck and shoulder tension or enhance your chosen (professional) sport.
Working in a private 1:1 session is the most effective way to focus on your unique needs, challenges and personal goals.
Pair up with someone you love training with and experience the benefits of Pilates in a duet private session.
Semi-Private Group
You have the option to create your own Pilates semi-private group session with up to six people, allowing you to choose who you practice with in a focused, supportive environment.
Available upon request.
Semi-Private Classes
Amsterdam’s first referral-only Pilates studio, specializing in private and semi-private classes using high-end equipment beyond the reformer, including the cadillac, wunda chair, spine corrector, and more.
Our semi-private classes are grounded in the classical Pilates principles, prioritizing concentration, control, flow, centering, precision and the connection between breath and movement. Expect a workout that leaves you feeling stretched, strong, and energized.
Our instructors provide personalized guidance, ensuring you perform each exercise with accuracy and purpose.
for members only*
capped to 6 participants
cadillac/tower - wunda chair - spine corrector
mat pilates
*To ensure the highest standard of guidance and safety, all new clients are required to begin with a private or duet session before joining our small group classes.